Training program

Get race-ready with our training program from Ultrabedu created by Coach Hayam Elshirbiny, updated every two weeks to help you conquer the 25km and 50km distances.

25km

25KM - Week 1 & 2

25km - wk2

25KM - Week 3 & 4

WDT 25 - Traning Program 25KM WEEK 3&4

25KM - Week 5 & 6

WDT 25 - Traning Program 25KM WEEK 5&6

25KM - Week 7

WDT 25 - Traning Program 25KM WEEK 7

50KM

50KM - Week 1 & 2

50km - wk2

50KM - Week 3 & 4

50KM - Week 5 & 6

50KM - Week 7

WDT 25 - Traning Program 50KM WEEK 7