Training program Get race-ready with our training program from Ultrabedu created by Coach Hayam Elshirbiny, updated every two weeks to help you conquer the 28km and 55km distances. 28km 28KM - Week 1 & 2 28KM - Week 3 & 4 28KM - Week 5 & 6 28KM - Week 7 & 8 28KM - Week 9 & 10 28KM - Week 11 & 12 55KM 55KM - Week 1 & 2 55KM - Week 3 & 4 55KM - Week 5 & 6 55KM - Week 7 & 8 55KM - Week 9 & 10 55KM - Week 11 & 12